Krina Patel-Sage

Release Date:
October 2021 


26cm x 26cm Picture Book

Age group:


My Mindful A to Zen

Lantana Publishing


These haiku poems for the soul gently introduce children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes wellbeing with every letter.

Key Topics

Mindfulness; wellbeing; poetry; haiku; zen; gifts; NHS 5 ways to wellbeing; inclusion; diversity

Key Selling Points:

  • Inspired by the NHS 5 Ways to Wellbeing
  • Full of colourful child-friendly concepts and images to encourage calm, soulful vibes
  • Practical examples of how children can practice mindfulness and increase wellbeing
  • Showcases an inclusive community featuring characters of colour, disabled characters, different religions, and alternative families

Find out more about this book

If you’d like to find out more about this book such as publishing date, where you can buy a copy, then please email us